For many years I suffered pretty severely from hypoglycemia, also known as low blood sugar. Constipation and low energy, well those were a thing too.
Desperate for needing answers, I first turned to the Bible and then did tons of personal research for natural ways to help my body. In this episode I will share with you my story and what became the “game changer” that brought me true relief.
Do you need encouragement for your health journey?
If so, then stick around!
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The Godly Nutrition Podcast is your place for cutting through the confusion surrounding healthy eating and returning to simple principles rooted in God’s design for our bodies.
Each episode offers practical wisdom, biblical encouragement, and clear guidance to help you confidently make healthier choices for yourself and your family.
For more resources on whole foods, grain milling, homemade bread, and more, visit Bread Roots, where you’ll find education and inspiration for living a God-honoring, nourishing lifestyle from the kitchen outward.
This podcast is for educational purposes only, not professional advice.
Website: BreadRoots.com
About Me: About Tracy
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Make your own Ranch Dressing
Ranch Dressing Mix
1/3 cup Dried Minced Onions
2-1/2 Tbls Parsley Flakes
1 tsp Sea Salt
1 tsp Garlic Powder
1/2 tsp Dried Dill
Mix together well. Place in an air-tight container.
Ranch Dressing: Mix well 2 tablespoons seasoning mixture, 3/4 cup buttermilk & 1 cup mayonnaise.
Ranch Dip: Combine 2 tablespoons seasoning mixture and 2 cups sour cream.
Disclaimer:
The information provided on this podcast or on my website is not intended to diagnose or be considered as medical advice. Consult your doctor or other health care professional for your personal medical and nutritional needs. The information provided is based on research and personal experience of the author and is for general educational purposes only:
- Teaching principles of healthy eating and food preparation.
- Suggesting general meal plans.
- Educating on the benefits of specific nutrients for overall health.
